How do you make an Optavia shake?

How do you make Optavia soft serve

Soft Serve Style

1. POUR ½ cup ice into a blender.
2. BLEND for 30 seconds or until ice is fully crushed. Tap ice from sides from blender.
3. ADD ¼ cup (2 fl. oz.) of cold water and contents of 1 sachet into blender.
4. BLEND for 30 seconds and enjoy!

What are the ingredients in Optavia shakes

Ingredients: Soy protein isolate, sugar, dextrin, whey protein concentrate, modified food starch, maltodextrin, soy lecithin, salt, cellulose gum, erythritol, natural flavors, steviol glycosides, xanthan gum, carrageenan, vanilla extract, Bacillus coagulans GBI-30 6086.

What shakes are similar to Optavia

Enjoy Losing Weight With The Best Meal Replacement Shake

• 1 LYFE Fuel Meal Replacement Shake – Best Overall.
• 2 Fit & Lean Meal Replacement Shake – Runner Up.
• 3 ViSalus Vi-Shape Meal Replacement Shake – Honorable Mention.
• 4 310 Shake Meal Replacement – Also Consider.
• 5 SlimFast Original Meal Replacement Shake.

How can I make my Optavia Fuelings taste better

Satisfy those cravings to dip 3 yummy golden brown French toast sticks in sweet syrup with this simple fueling hack. Open a sachet of OPTAVIA Essential Cinnamon Crunchy O's cereal and blend it with some liquid egg substitutes and low-fat cream cheese. Enjoy this skillet-cooked toast dipped in honey or sugar-free syrup!

What can I eat instead of Optavia Fuelings

14 Food Substitutes for Optavia Bars

• Cottage Cheese. With only 4 grams of fat and 9 grams of carbs, cottage cheese is a great substitute for any Optavia Fueling.
• Tuna. Tuna is a great fish—high in protein, low in fat, and we all love it.
• Nuts.
• Greek Yogurt.
• Tofu.
• Chicken breast.
• Egg whites.
• Skim milk.

What can I put in my coffee on Optavia

How to Enjoy Coffee on Optavia

• 4 oz Unsweetened Almond Milk {1/2 Condiment}
• 3T Nutpods Creamer {1 Condiment}
• 3T Half and Half {1 Healthy Fat}

Can I have ice cream on Optavia

Browse our selection of amazing OPTAVIA Ice cream recipes that are sure to keep you on plan and reaching your weight loss goals! We've compiled some of the best lean and green Ice cream recipes we could find and put them with some other great OPTAVIA Ice cream recipes all in one easy to find place!

Can you have butter on Optavia

What food can't you eat on OPTAVIA? Alcohol is not recommended during the weight-loss phase of your journey. It adds calories and makes you hungry, according to the company. Avoid butter, coconut oil or solid shortening.

What do you mix with Optavia shakes

Add ⅓ cup (2.5 fl. oz.) of unsweetened almond or cashew milk (⅓ cup = ⅓ condiment) to a shaker or mason jar with contents of 1 sachet. Place lid on jar, and shake well.

How do I add Optavia shake to coffee

Ingredients

1. 1 cup(s) Black Coffee.
2. 1 cup(s) Coburn Farms Almond Milk Unsweetened.
3. 1 sachet. Optavia Creamy Vanilla Shake.

Is there caffeine in Optavia shakes

Mixing Instructions. Ingredients: Sugar, calcium caseinate, milk protein concentrate, soluble corn fiber, whey protein concentrate, decaffeinated coffee, maltodextrin, natural flavors, salt, green tea extract, caffeine, steviol glycosides, Bacillus coagulans GBI-30 6086.

What is the Optavia weight loss program

The Optavia diet is a low calorie, reduced carb program that combines packaged foods, homemade meals, and personalized coaching to encourage weight loss. The program includes several plans to choose from, all of which involve a mixture of prepackaged Optavia Fuelings and homemade entrées known as Lean and Green meals.

What are Optavia bars

Ingredients: Soy protein isolate, peanut flour, polydextrose, soluble corn fiber, sugar, peanuts, glycerine, palm kernel oil, allulose, erythritol, brown rice syrup, nonfat milk, rice starch, milk protein isolate, salt, soy lecithin, natural flavor, peanut oil, guar gum, steviol glycosides, Bacillus coagulans GBI-30

How do you make Optavia shakes

Add ⅓ cup (2.5 fl. oz.) of unsweetened almond or cashew milk (⅓ cup = ⅓ condiment) to a shaker or mason jar with contents of 1 sachet. Place lid on jar, and shake well.

How do I make Optavia soft serve coffee

Soft Serve Style

1. POUR ½ cup ice into a blender.
2. BLEND for 30 seconds or until ice is fully crushed. Tap ice from sides from blender.
3. ADD ¼ cup (2 fl. oz.) of cold water and contents of 1 sachet into blender.
4. BLEND for 30 seconds and enjoy!

What can I eat on Optavia

What do you eat on Optavia?

• 5–7 ounces of cooked lean protein like fish, chicken, egg whites, turkey, or soy.
• 3 servings of non-starchy vegetables like lettuce, greens, celery, or cucumbers.
• Up to 2 servings of healthy fats like olive oil, olives, or avocado.

What can I put in my coffee while on Optavia

How to Enjoy Coffee on Optavia

1. 4 oz Unsweetened Almond Milk {1/2 Condiment}
2. 3T Nutpods Creamer {1 Condiment}
3. 3T Half and Half {1 Healthy Fat}

What do you mix Optavia shakes with

Add ⅓ cup (2.5 fl. oz.) of unsweetened almond or cashew milk (⅓ cup = ⅓ condiment) to a shaker or mason jar with contents of 1 sachet. Place lid on jar, and shake well.